Namaste, and welcome! In this space, you are invited to come as you are, to hopefully lay down some of life's burdens and find grounding alongside community. At Studio 5 Yoga our goal is to encourage a growth mindset while also supporting specific individual needs. In Sanskrit yoga means "to yoke" or "unite", creating union between mind, body, spirit and universe. May this humble space help guide your yoga journey to evolve within you and your community.